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What is Whey, Anyway?

4 min read

Not all protein is created equal. Some forms of protein,such as whey, are better than others. Whey protein contains an incredible range of essential amino acids, which are absorbed quickly. Numerous studies show that it can help you increase strength, gain muscle, and lose significant amounts of body fat. However, whey is more than just protein. It contains many other nutrients, some with potent biological effects. In fact, it’s one of the best-studied supplements in the world.

Also, TAKE A PEAK INTO OUR FACILITY!

A REMINDER ABOUT THE DATE YOU SEE ON THE BOTTLE:

3 min read

To be compliant with Good Manufacturing Practices (GMPs) and the Food and Drug Administration (FDA) regulations, we have changed the date on the top of our product's lid from the "Expiration Date" to the "Date of Manufacturing (DOM)."

STRENGTH CIRCUIT CHALLENGE INSIDE!

So, what exactly are Amino Acids?

4 min read

Amino acids are the building blocks of protein. Proteins are long chains of amino acids. Your body has thousands of different proteins that each have important jobs. Each protein has its own sequence of amino acids. The sequence makes the protein take different shapes and have different functions in your body.

Who's Ready for PUMPKIN SPICE?!

1 min read

In this weeks newsletter, we have included
TWO of our favorite, high protein, pumpkin
spice recipes for all of you pumpkin
fanatics out there!

Let us know what recipe is your favorite!

Electrolytes + Vitamins

6 min read

What they do and why we need them.

Important Update:

2 min read

In order to be compliant to Good Manufacturing Practices (GMPs) and the Food and Drug Administration (FDA) regulations,we have changed the date on the top of our product's lid from "Expiration date" to "Date Of Manufacturing (DOM)".

Caring for Your Bones + Joints

3 min read

The adult human body has 206 bones and 230 joints that work in harmony to allow movement. Although you may seldom think about this amazing framework inside our bodies, it is wise to care for bones and joints to allow for lifelong mobility. The United States Bone and Joint Initiative has designated Oct. 12 through 20 as a time to become aware of the importance of caring for bones and joints. Here are six ways to care for bones and joints: